Pediasure · Energy, Protein and Muscle Recovery Drinks
Strawberry Shake Mix
A 1/3 cup (49g) serving of Strawberry Shake Mix by Pediasure has 220 calories, 12g of sugars and 130mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1838192, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1838192, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 49g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070074669588
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 97% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.5 g | 3.1 g | 97% |
| Sodium | 265 mg | 110 mg | 61% |
| Protein | 12.2 g | 9.7 g | 51% |
| Calories | 449 | 308 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 617 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Whey Concentrate Protein Powder, Vanilla Shake GOLD'S GYM | 198 mg | 397 |
| Complete Nutrition Plant-powered Kid's Shake Mix, Cocoa ELSE | 167 mg | 467 |
| Complete Nutrition Plant-powered Kid's Shake Mix, Vanilla ELSE. | 167 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, HIGH OLEIC SUNFLOWER, SUNFLOWER), MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN, POTASSIUM CITRATE, SODIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, BEET POWDER COLOR, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, CALCIUM CARBONATE, SALT, CHOLINE CHLORIDE, MAGNESIUM PHOSPHATE, ASCORBYL PALMITATE, TAURINE, ASCORBIC ACID, INOSITOL, C. COHNII OIL, POTASSIUM HYDROXIDE, FERROUS SULFATE, L-CARNITINE TARTRATE, LACTOBACILLUS ACIDOPHILUS, MIXED TOCOPHEROLS, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3 AND VITAMIN B12.
The statement lists 48 ingredients at the top level, beginning with Corn Syrup, Sugar, Blend of Vegetable Oils (canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1838192).
More Pediasure energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shake, Vanilla | 101 | 5.06 g | 38 mg |
| S'mores Shake, S'mores | 101 | 5.91 g | 38 mg |
| Pediasure, Clear Nutrition Drink, Tropical Fruit | 60 | 4.5 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pediasure Strawberry Shake Mix?
220 per 1/3 cup (49g) serving, and 449 per 100 g.
How much sodium is in Pediasure Strawberry Shake Mix?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov