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Lopaus Point · Pancakes, Waffles, French Toast and Crepes

Strawberry Waffles

One waffle (54g) serving of Strawberry Waffles by Lopaus Point has 180 calories, less than 1g of sugars and 140mg of sodium, as submitted by Lopaus Point, LLC to USDA (FoodData Central 2511469, record updated Feb 7, 2023).

Nutrition Facts

Serving size1 waffle (54g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 140mg6%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.6mg3%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lopaus Point, LLC submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0863558000249
UPC
863558000249
Category
Pancakes, Waffles, French Toast and Crepes
Records
1 under this UPC

How it compares with other pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 3% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 46% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Waffles against the 157 pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g25 g3%
Sodium259 mg312 mg37%
Protein5.6 g6 g37%
Calories33342933%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.

Other waffles in this aisle

38 of the 157 pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 443 calories, 400 mg of sodium and 6 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Mini Waffles HONEY STINGER200 mg520
Pearl Sugar Waffles, Vanilla HARTYBAKE162 mg446
King Sooper's, City Market, Gourmet Belgium Waffles KING SOOPER'S149 mg284

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.

What is in it

Ingredients (as submitted): FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), FILTERED WATER, ORGANIC BANANA (BANANA, CITRIC ACID, VITAMIN C), ORGANIC EGGS, SAFFLOWER OIL, STRAWBERRIES, ALMONDS, ORGANIC QUINOA FLOUR, BAKING POWDER (ORGANIC POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), CITRIC ACID, SEA SALT ORGANIC CINNAMON, XANTHAN GUM

The statement lists 13 ingredients at the top level, beginning with Flour Blend (brown Rice Flour, Potato Starch, Tapioca Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2023), not the label on the shelf today.

Source: the ingredient statement Lopaus Point, LLC submitted to USDA (FoodData Central 2511469).

Questions about this product

How many calories are in Lopaus Point Strawberry Waffles?

180 per 1 waffle (54g) serving, and 333 per 100 g.

How much sodium is in Lopaus Point Strawberry Waffles?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lopaus Point, LLC submitted to USDA, last updated Feb 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov