GetFoodFacts

Shurfine · Frozen Pancakes, Waffles, French Toast and Crepes

Strawberry Waffles

A 2 waffles (70g) serving of Strawberry Waffles by Shurfine has 140 calories, 3g of sugars and 290mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 686502, record updated Jan 12, 2019).

Nutrition Facts

Serving size2 waffles (70g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 290mg13%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D not declared
Calcium 280mg21%
Iron 4mg22%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0015400861755
UPC
015400861755
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 15% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 63% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Waffles against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.3 g8.6 g15%
Sodium414 mg443 mg37%
Protein4.3 g5.7 g13%
Calories2002716%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other waffles in this aisle

548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 93 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pasttime Foods Llc, Texas Rangers Mlb Blueberry Waffles PASTTIME FOODS LLC329 mg214
Campfire S'mores Protein-packed Power Waffles, Campfire S'mores KODIAK CAKES329 mg303
Blueberry Thick and Fluffy Power Waffles KODIAK329 mg329

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, IMITATION STRAWBERRY FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, SODIUM CITRATE, CARAMEL COLOR, RED 40 LAKE, SOY LECITHIN, BLUE 2 LAKE], SOY OIL, WHOLE EGG, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SOY LECITHIN, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

The statement lists 20 ingredients at the top level, beginning with Enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2019), not the label on the shelf today.

Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 686502).

Questions about this product

How many calories are in Shurfine Strawberry Waffles?

140 per 2 waffles (70g) serving, and 200 per 100 g.

How much sodium is in Shurfine Strawberry Waffles?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SHURFINE submitted to USDA, last updated Jan 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov