Best Choice · Frozen Dinners and Entrees
Stuffed Pasta Shells
A 2 pieces (142g) serving of Stuffed Pasta Shells by Best Choice has 210 calories, 0g of sugars and 310mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2431819, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2431819, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038648697
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 20% of them.
Where the calories come from: 69% carbohydrate, 11% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 218 mg | 296 mg | 20% |
| Protein | 7 g | 6.5 g | 57% |
| Calories | 148 | 133 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shells in this aisle
25 of the 4,995 frozen dinners and entrees products are named shells. Per 100 g their median is 146 calories, 288 mg of sodium and 7.8 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stuffed Shells SCARDIGNO'S | 172 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), SPINACH, WHEAT FLOUR, PASTEURIZED EGGS, CORN STARCH, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), GARLIC POWDER, SPICES, PARSLEY, TURMERIC (COLOR).
The statement lists 14 ingredients at the top level, beginning with Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2431819).
More Best Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Lasagna Creamy Vegetable Sauce Layered Between Housemade Pasta, One Ricotta Layer and Topped with Real Mozzarella Cheese | 151 | 2.11 g | 275 mg |
| Lasagna Layered Pasta with Meat Sauce and Real Mozzarella Cheese | 153 | 3.24 g | 329 mg |
| Meat Lasagna Savory Tomato-based Beef Sauce with Cottage Cheese Layered Between Housemade Pasta and Topped with Real Mozzarella Cheese | 134 | 2.82 g | 306 mg |
| Shrimp Florentine Farfalle Pasta and Shrimp in a Rich Three-cheese Sauce | 131 | 0.51 g | 225 mg |
| Mac & Cheese Housemade Macaroni Layered with Creamy Real Cheddar Cheese Sauce | 166 | 0.71 g | 272 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Stuffed Pasta Shells?
210 per 2 pieces (142g) serving, and 148 per 100 g.
How much sodium is in Best Choice Stuffed Pasta Shells?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov