Michael Angelo's · Frozen Fish and Seafood
Stuffed Tilapia
A 9 oz (255g) serving of Stuffed Tilapia by Michael Angelo's has 480 calories, 3g of sugars and 640mg of sodium, as submitted by Michael Angelo's Gourmet Foods, Inc to USDA (FoodData Central 2065658, record updated Aug 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2065658, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Michael Angelo's Gourmet Foods, Inc submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037363985798
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 81% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 18% carbohydrate, 67% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 81% |
| Sodium | 251 mg | 298 mg | 44% |
| Protein | 7.1 g | 16.1 g | 2% |
| Calories | 188 | 105 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other tilapia in this aisle
184 of the 3,374 frozen fish and seafood products are named tilapia. Per 100 g their median is 98 calories, 106 mg of sodium and 17.5 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mango Habanero Glazed Tilapia Fillets SIMPLY BALANCED | 193 mg | 101 |
| Mango Habanero Tilapia SEA CUISINE | 190 mg | 95 |
| Fiesta Lime Tilapia THE BIGGEST LOSER | 188 mg | 102 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tilapia", one per barcode.
What is in it
Ingredients (as submitted): TILAPIA, BUTTER (CREAM), SPINACH, ONIONS, TOMATO STRIPS (DICED TOMATOES, TOMATO JUICE, SALT, FRESH BASIL), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, PARSLEY), WATER, LEMON JUICE, GARLIC, WHITE WINE (MAY CONTAIN SULFITES), RED BELL PEPPERS, SOY OIL, SALT, SPICES.
The statement lists 14 ingredients at the top level, beginning with Tilapia, Butter (cream), Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2018), not the label on the shelf today.
Source: the ingredient statement Michael Angelo's Gourmet Foods, Inc submitted to USDA (FoodData Central 2065658).
Questions about this product
How many calories are in Michael Angelo's Stuffed Tilapia?
480 per 9 oz (255g) serving, and 188 per 100 g.
How much sodium is in Michael Angelo's Stuffed Tilapia?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Michael Angelo's Gourmet Foods, Inc submitted to USDA, last updated Aug 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov