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Quality Foods · Frozen Fish and Seafood

Stuffed Tilapia with Crabmeat and Shrimp

One fillet (170g) serving of Stuffed Tilapia with Crabmeat and Shrimp by Quality Foods has 230 calories, 1g of sugars and 450mg of sodium, as submitted by Quality Foods From The Sea Inc to USDA (FoodData Central 2063781, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 fillet (170g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 450mg20%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 29g58%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Quality Foods From The Sea Inc submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0010389573101
UPC
010389573101
Category
Frozen Fish and Seafood
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 73% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 18% carbohydrate, 32% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stuffed Tilapia with Crabmeat and Shrimp against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.6 g0 g73%
Sodium265 mg298 mg45%
Protein17.1 g16.1 g59%
Calories13510568%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other shrimp in this aisle

1,358 of the 3,374 frozen fish and seafood products are named shrimp. Per 100 g their median is 91 calories, 400 mg of sodium and 15.9 g of protein; 427 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Shrimp NATURE'S BEST SEAFOOD208 mg71
Large Raw Shrimp MEMBER'S MARK204 mg71
Cooked Peeled & Deveined Tail On Shrimp Iqf CHOICE HARVEST202 mg95

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.

What is in it

Ingredients (as submitted): TILAPIA, CRAB STUFFING (CRABMEAT, ONION, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CELERY, WATER) SHRIMP, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED WHOLE EGGS, YEAST, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, SUGAR, SUNFLOWER OIL, MOLASSES, CITRIC ACID, CULTURED DEXTROSE, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CELERY SALT (SALT, CELERY SEED) SPICES, CARAMEL COLOR, GARLIC POWDER, ANCHOVY PUREE, TAMARIND, CORN STARCH, CORN SYRUP, METHYL CELLULOSE, FD&C RED #40 (COLOR), XANTHAN GUM, GUAR GUM, SODIUM CASEINATE {A MILK DERIVATIVE} MODIFIED FOOD STARCH, NATURAL FLAVORS {CRAB, SOY}, SODIUM PHOSPHATE, SEA SALT, SULFITES, POTASSIUM CHLORIDE, RICE FLOUR, PARSLEY, LEMON JUICE SOLIDS, LEMON OIL, POTASSIUM SORBATE, AND SODIUM BENZOATE {PRESERVATIVES}, BREAD CRUMBS (ENRICHED FLOUR, MALTED BARLEY, NIACIN [A ""B"" VITAMIN] FERROUS SULFATE, THIAMINE MONONITRATE [B1] RIBOFLAVIN [B2] FOLIC ACID) HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR CANOLA OILS), WATER, SALT, CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CORN STARCH-MODIFIED, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL) CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATE, NONFAT DRY MILK, YEAST EXTRACT, MONO- AND DIGLYCERIDES, LACTIC ACID, ANNATTO COLOR, MALTODEXTRIN, NATURAL FLAVOR, FD&C YELLOW #6, DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORN STARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC).

The statement lists 44 ingredients at the top level, beginning with Tilapia, Crab Stuffing (crabmeat, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Quality Foods From The Sea Inc submitted to USDA (FoodData Central 2063781).

More Quality Foods frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Stuffed Salmon with Shrimp and Seafood1651.18 g241 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Quality Foods Stuffed Tilapia with Crabmeat and Shrimp?

230 per 1 fillet (170g) serving, and 135 per 100 g.

How much sodium is in Quality Foods Stuffed Tilapia with Crabmeat and Shrimp?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Quality Foods From The Sea Inc submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov