Lifeway · Yogurt
Sublime Lime Flavored Organic Kefir Cultured Whole Milk
A 3.5 fl oz (104ml) serving of Sublime Lime Flavored Organic Kefir Cultured Whole Milk by Lifeway has 80 calories, 10g of sugars and 55mg of sodium, as submitted by Lifeway Foods Inc. to USDA (FoodData Central 2189763, record updated Oct 8, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2675726.
Values for the declared serving and per 100 g. FoodData Central 2189763, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifeway Foods Inc. submitted to USDA, for the declared 104ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017077031127
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 52% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 51% carbohydrate, 31% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.6 g | 9.3 g | 52% |
| Sodium | 53 mg | 47 mg | 67% |
| Protein | 3.9 g | 4.4 g | 42% |
| Calories | 77 | 82 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other milk in this aisle
979 of the 6,425 yogurt products are named milk. Per 100 g their median is 93 calories, 46 mg of sodium and 4.1 g of protein; 707 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Splitberry Strawberry Banana Low-fat Yogurt Milkshake Drink CHOBANI | 42 mg | 76 |
| Vanilla Organic 100% Grassfed Whole Milk Yogurt STONYFIELD | 42 mg | 75 |
| Indonesian Vanilla Bean Organic Whole Milk Yogurt LIBERTE | 42 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ORGANIC GRADE A PASTEURIZED MILK, ORGANIC CANE SUGAR, ORGANIC LIME EXTRACT, ORGANIC VANILLA FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.
The statement lists 6 ingredients at the top level, beginning with Ingredients: Organic Grade a Pasteurized Milk, Organic Cane Sugar, Organic Lime Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 8, 2021), not the label on the shelf today.
Source: the ingredient statement Lifeway Foods Inc. submitted to USDA (FoodData Central 2189763).
More Lifeway yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Goo-berry Flavored Organic Kefir Cultured Whole Milk, Goo-berry | 77 | 7.69 g | 48 mg |
| Mango Flavored Organic Kefir Cultured Whole Milk | 79 | 7.5 g | 50 mg |
| Peach Flavored Organic Kefir Cultured Whole Milk | 79 | 7.5 g | 52 mg |
| Kefir Cup Strained Cultured Lowfat Milk with Blueberry Lavender | 80 | 7.33 g | 40 mg |
| Lifeway, Organic Lowfat Kefir Cultured Milk Smoothie, Pomegrante Acai Blueberry | 71 | 8.75 g | 57 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk?
80 per 3.5 fl oz (104ml) serving, and 77 per 100 g.
How much sodium is in Lifeway Sublime Lime Flavored Organic Kefir Cultured Whole Milk?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifeway Foods Inc. submitted to USDA, last updated Oct 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov