Quaker · Cereal
Summer Berry Oatmeal + Delicious Pieces of Strawberries, Raspberries, Whole Blueberries & Multigrains
One package (70g) serving of Summer Berry Oatmeal + Delicious Pieces of Strawberries, Raspberries, Whole Blueberries & Multigrains by Quaker has 240 calories, 14g of sugars and 240mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2450602, record updated Dec 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2450602, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000315521
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 77% carbohydrate, 10% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 343 mg | 314 mg | 53% |
| Protein | 11.4 g | 8.8 g | 75% |
| Calories | 343 | 385 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other strawberries in this aisle
109 of the 7,179 cereal products are named strawberries. Per 100 g their median is 371 calories, 484 mg of sodium and 8.1 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Berries Crispy Whole Grain Cereal with Real Strawberries, Raspberries and Cherries ACTIVE FLAKES | 259 mg | 370 |
| Triple Berry, Raspberries, Strawberries, Cranberries, Blackberries Custom Milled Oatmeal, Raspberries, Strawberries, Cranberries UMPQUA OATS | 257 mg | 351 |
| Vegan Strawberries and Cream Protein Overnight Oats ONO | 256 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "strawberries", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN WHEAT, BARLEY, WHOLE GRAIN RYE, NONFAT DRY MILK, DRIED STRAWBERRIES, DRIED BLUEBERRIES, DRIED RASPBERRIES, NATURAL FLAVOR, SALT.
The statement lists 11 ingredients at the top level, beginning with Whole Grain Oats, Sugar, Whole Grain Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2022), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2450602).
More Quaker cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn Crunch Toasted Corn and Oat Cereal | 342 | 21.05 g | 579 mg |
| Creamy Wheat Enriched Farina | 341 | 0 g | 0 mg |
| Quick 1-minute Organic 100% Whole Grain Oats | 341 | 2.27 g | 0 mg |
| Raisins & Spice Instant Oatmeal | 349 | 32.56 g | 488 mg |
| Organic Multigrain Hot Cereal with Red Quinoa | 350 | 2.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Summer Berry Oatmeal + Delicious Pieces of Strawberries, Raspberries, Whole Blueberries & Multigrains?
240 per 1 package (70g) serving, and 343 per 100 g.
How much sodium is in Quaker Summer Berry Oatmeal + Delicious Pieces of Strawberries, Raspberries, Whole Blueberries & Multigrains?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Company submitted to USDA, last updated Dec 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov