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Protein Puck · Snack, Energy and Granola Bars

Sun Butter, Coconut, Almond Paleo Gluten Free Vegan Bar, Sun Butter, Coconut

A 46g serving of Sun Butter, Coconut, Almond Paleo Gluten Free Vegan Bar, Sun Butter, Coconut by Protein Puck has 240 calories, 10g of sugars and 5mg of sodium, as submitted by INLAND COFFEE RETAILERS LLC. to USDA (FoodData Central 1917790, record updated Mar 23, 2019).

Nutrition Facts

Serving size46g
Amount per serving
Calories240
% Daily Value*
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that INLAND COFFEE RETAILERS LLC. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0861592000003
UPC
861592000003
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 47% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 29% carbohydrate, 61% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sun Butter, Coconut, Almond Paleo Gluten Free Vegan Bar, Sun Butter, Coconut against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.7 g22.5 g47%
Sodium11 mg250 mg4%
Protein13 g15 g44%
Calories52241395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other butter in this aisle

1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Banana + Almond Butter Prolonged Power Macrobars GOMACRO8 mg431
Delight Bars, Peanut Butter JOJO'S3 mg471

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): AGAVE, SUNFLOWER BUTTER (SUNFLOWER SEEDS), COCONUT, ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS, DATES

The statement lists 8 ingredients at the top level, beginning with Agave, Sunflower Butter (sunflower Seeds), Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement INLAND COFFEE RETAILERS LLC. submitted to USDA (FoodData Central 1917790).

More Protein Puck snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
"the Explorer Mini" Vegan Bar52621.05 g0 mg
Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond50026.09 g11 mg
"the Trailblazer Mini" Vegan Bar50023.68 g0 mg
"the Maverick Mini" Vegan Bar50015.79 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Protein Puck Sun Butter, Coconut, Almond Paleo Gluten Free Vegan Bar, Sun Butter, Coconut?

240 per 46g serving, and 522 per 100 g.

How much sodium is in Protein Puck Sun Butter, Coconut, Almond Paleo Gluten Free Vegan Bar, Sun Butter, Coconut?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record INLAND COFFEE RETAILERS LLC. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov