Protein Puck · Snack, Energy and Granola Bars
"the Explorer Mini" Vegan Bar
One bar (38g) serving of "the Explorer Mini" Vegan Bar by Protein Puck has 200 calories, 8g of sugars and 0mg of sodium, as submitted by Continuum Puck LLC to USDA (FoodData Central 2628870, record updated Jul 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628870, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continuum Puck LLC submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861592000072
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 44% of the 7,204 snack, energy and granola bars products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 30% carbohydrate, 58% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 22.5 g | 44% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 15.8 g | 15 g | 52% |
| Calories | 526 | 413 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other vegan in this aisle
22 of the 7,204 snack, energy and granola bars products are named vegan. Per 100 g their median is 444 calories, 30 mg of sodium and 15.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegan", one per barcode.
What is in it
Ingredients (as submitted): ALMOND BUTTER (ALMONDS), AGAVE, GLUTEN-FREE OATS, PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAX SEEDS, ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ALMONDS, COCONUT.
The statement lists 9 ingredients at the top level, beginning with Almond Butter (almonds), Agave, Gluten-free Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2023), not the label on the shelf today.
Source: the ingredient statement Continuum Puck LLC submitted to USDA (FoodData Central 2628870).
More Protein Puck snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sun Butter, Coconut, Almond Paleo Gluten Free Vegan Bar, Sun Butter, Coconut | 522 | 21.74 g | 11 mg |
| Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond | 500 | 26.09 g | 11 mg |
| "the Trailblazer Mini" Vegan Bar | 500 | 23.68 g | 0 mg |
| "the Maverick Mini" Vegan Bar | 500 | 15.79 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Protein Puck "the Explorer Mini" Vegan Bar?
200 per 1 bar (38g) serving, and 526 per 100 g.
How much sodium is in Protein Puck "the Explorer Mini" Vegan Bar?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continuum Puck LLC submitted to USDA, last updated Jul 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov