Roam · Popcorn, Peanuts, Seeds and Related Snacks
Sunnyseed & Chamomile 7 Raw-nut-butter-bites
A 22g serving of Sunnyseed & Chamomile 7 Raw-nut-butter-bites by Roam has 120 calories, 3g of sugars and 45mg of sodium, as submitted by Fuel Your Soul Foods, LLC to USDA (FoodData Central 2426600, record updated Nov 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2426600, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fuel Your Soul Foods, LLC submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868255000479
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 22% carbohydrate, 69% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.6 g | 7.1 g | 55% |
| Sodium | 205 mg | 250 mg | 46% |
| Protein | 13.6 g | 13.3 g | 53% |
| Calories | 545 | 536 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other butter in this aisle
1,083 of the 19,429 popcorn, peanuts, seeds and related snacks products are named butter. Per 100 g their median is 500 calories, 562 mg of sodium and 9.1 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Original Peanut Butter Meltaway Cups GARDNERS CANDIES | 163 mg | 535 |
| Holiday Monster Mix Indulgent Trail Mix with Peanuts, M&m's Milk Chocolate Candies, Raisins, Chocolate Chips and Peanut Butter Chips FAVORITE DAY | 163 mg | 490 |
| Holiday Monster Mix with Peanuts, M&m's Chocolate Candies, Raisins, Chocolate Chips, Peanut Butter Chips WONDERSHOP | 163 mg | 490 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEEDS, SALT), ORGANIC COCONUT, HONEY, CHAMOMILE, LUCUMA, SUNFLOWER LECITHIN POWDER.
The statement lists 6 ingredients at the top level, beginning with Sunflower Seed Butter (roasted Sunflower Seeds, Salt), Organic Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.
Source: the ingredient statement Fuel Your Soul Foods, LLC submitted to USDA (FoodData Central 2426600).
More Roam popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mighty & Green Organic Spirulina, Tulsi, Coconut and Peanut Buttery Rolled Oats 7 Raw-nut-butter-bites | 522 | 17.39 g | 87 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roam Sunnyseed & Chamomile 7 Raw-nut-butter-bites?
120 per 22g serving, and 545 per 100 g.
How much sodium is in Roam Sunnyseed & Chamomile 7 Raw-nut-butter-bites?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fuel Your Soul Foods, LLC submitted to USDA, last updated Nov 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov