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Kellogg Company US · Cookies and Biscuits

Sunshine Cheez-it Cheddar Loco .75oz

One pouch (21g) serving of Sunshine Cheez-it Cheddar Loco .75oz by Kellogg Company US has 100 calories, 0g of sugars and 160mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 752816, record updated Nov 7, 2017).

Nutrition Facts

Serving size1 pouch (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 1g4%
Trans Fat 0g
Cholesterol 0mg1%
Sodium 160mg7%
Total Carbohydrate 14g5%
Dietary Fiber 1g5%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g5%
Vitamin D not declared
Calcium 110mg9%
Iron 1.1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024100106721
UPC
024100106721
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 4% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 57% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sunshine Cheez-it Cheddar Loco .75oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g32.1 g4%
Sodium746 mg300 mg95%
Protein11.1 g5 g95%
Calories46246446%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, CALCIUM CARBONATE, RED PEPPER, SPICES, BUTTERMILK, YEAST, NATURAL AND ARTIFICIAL FLAVOR, WHEY, TOMATO POWDER, ONION POWDER, MODIFIED CORN STARCH, YEAST EXTRACT, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA COLOR, MALTODEXTRIN, PAPRIKA OLEORESIN COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, LACTIC ACID, CITRIC ACID, VITAMIN A PALMITATE, SOY LECITHIN.

The statement lists 27 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 752816).

Questions about this product

How many calories are in Kellogg Company US Sunshine Cheez-it Cheddar Loco .75oz?

100 per 1 pouch (21g) serving, and 462 per 100 g.

How much sodium is in Kellogg Company US Sunshine Cheez-it Cheddar Loco .75oz?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov