Handy · Canned Seafood
Super Lump Crab Meat
A 2 oz (56g) serving of Super Lump Crab Meat by Handy has 50 calories, 0g of sugars and 160mg of sodium, as submitted by Handy International Inc. to USDA (FoodData Central 2059888, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2059888, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Handy International Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073994004903
- Category
- Canned Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 20% of them.
Where the calories come from: 0% carbohydrate, 17% fat and 83% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 286 mg | 400 mg | 20% |
| Protein | 19.6 g | 18.8 g | 56% |
| Calories | 89 | 150 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other meat in this aisle
96 of the 1,154 canned seafood products are named meat. Per 100 g their median is 82 calories, 388 mg of sodium and 19 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 15% Leg Crab Meat REESE | 100 mg | 67 |
| Fancy White Crab Meat MADAM | 100 mg | 71 |
| Lump Crabmeat GULFSHORE | 88 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): CRAB MEAT FROM BLUE CRAB (CALLINECTES SPP). CONTAINS SODIUM ACID PYROPHOSPHATE TO PREVENT THE FORMATION OF STRUVITE CRYSTALS.
The statement lists 1 ingredient at the top level, beginning with Crab Meat From Blue Crab (callinectes Spp). Contains Sodium Acid Pyrophosphate To Prevent the Formation of Struvite Crystals.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Handy International Inc. submitted to USDA (FoodData Central 2059888).
Questions about this product
How many calories are in Handy Super Lump Crab Meat?
50 per 2 oz (56g) serving, and 89 per 100 g.
How much sodium is in Handy Super Lump Crab Meat?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Handy International Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov