Weis · Chips, Pretzels and Snacks
Super Multigrain Crackers
A 30g serving of Super Multigrain Crackers by Weis has 140 calories, less than 1g of sugars and 180mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2010017, record updated May 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2010017, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497555963
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 37% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 55% carbohydrate, 37% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.6 g | 37% |
| Sodium | 600 mg | 607 mg | 46% |
| Protein | 10 g | 7.1 g | 82% |
| Calories | 467 | 500 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, MALTED BARLEY FLOUR, TOASTED SESAME SEEDS, BLACK SESAME SEEDS, SKIM MILK POWDER, CORN MEAL(CONTAINS SOY), POPPY SEEDS, OATMEAL, AMMONIUM BICARBONATE, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM METABISULPHITE, ENZYMES.
The statement lists 16 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains SOY), POPPY SEEDS, OATMEAL, AMMONIUM BICARBONATE, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM METABISULPHITE, ENZYMES". For allergies, read the package: this is the record USDA holds (updated May 26, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2010017).
More Weis chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces | 467 | 10 g | 500 mg |
| Veggie Sticks | 464 | 0 g | 714 mg |
| Pretzels, Dark Chocolate | 476 | 33.33 g | 179 mg |
| Veggie Chips, Potato, Tomato and Spinach. | 500 | 0 g | 714 mg |
| Organic Tortilla Chips, Roasted Red Pepper | 500 | 3.57 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Super Multigrain Crackers?
140 per 30g serving, and 467 per 100 g.
How much sodium is in Weis Super Multigrain Crackers?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated May 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov