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Gatorade · Sport Drinks

Super Protein Shake with Nutrients, Chocolate

One carton (330ml) serving of Super Protein Shake with Nutrients, Chocolate by Gatorade has 180 calories, 9g of sugars and 300mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2678900, record updated Feb 14, 2022).

Values for the declared serving and per 100 g. FoodData Central 2678900, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size1 carton (330ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 1g1%
Saturated Fat not declared
Trans Fat not declared
Cholesterol 20mg7%
Sodium 300mg13%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 30g60%
Vitamin D 6.6mcg33%
Calcium 650mg50%
Iron 0.4mg2%
Potassium 590mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052000044652
UPC
052000044652
Category
Sport Drinks
Records
12 under this UPC; this page shows the newest record of this barcode

How it compares with other sport drinks

Per 100 g, it has more sugar than 46% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 25% carbohydrate, 5% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sport drinks: sugar per 100 g

Sugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Super Protein Shake with Nutrients, Chocolate against the 557 sport drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g3.9 g46%
Sodium91 mg44 mg91%
Protein9.1 g0 g100%
Calories551994%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, MILK PROTEIN ISOLATE, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CELLULOSE GEL, POTASSIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, SUNFLOWER LECITHIN, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 18 ingredients at the top level, beginning with Water, Milk Protein Isolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2022), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2678900).

More Gatorade sport drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Protein 30 G Super Protein Shake, Chocolate Caramel552.73 g91 mg
Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods7918.42 g1,158 mg
Glacier Freeze Lower Sugar Thirst Quencher Concentrate Pods7918.42 g763 mg
Tropical Punch Thirst Quencher255.83 g44 mg
Grape Flavored Sports Fuel Drink8519.49 g93 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gatorade Super Protein Shake with Nutrients, Chocolate?

180 per 1 carton (330ml) serving, and 55 per 100 g.

How much sodium is in Gatorade Super Protein Shake with Nutrients, Chocolate?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Feb 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov