Happy Squeeze · Yogurt
Super Strawberry Fruit & Yogurt Blend
One pouch (90g) serving of Super Strawberry Fruit & Yogurt Blend by Happy Squeeze has 70 calories, 11g of sugars and 15mg of sodium, as submitted by Nurture, Inc. to USDA (FoodData Central 2076738, record updated Aug 31, 2021).
Values for the declared serving and per 100 g. FoodData Central 2076738, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nurture, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819573011340
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 75% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 77% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.2 g | 9.3 g | 75% |
| Sodium | 17 mg | 47 mg | 5% |
| Protein | 2.2 g | 4.4 g | 5% |
| Calories | 78 | 82 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 224 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative GOOD PLANTS | 13 mg | 67 |
| Apple Cinnamon Oats + Yogurt YOATZ | 13 mg | 87 |
| Lemon Flavored Blended Greek Strained Nonfat Yogurt OPEN NATURE | 13 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC APPLE PUREE, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC GREEK WHOLE MILK YOGURT (ORGANIC CULTURED WHOLE MILK), ORGANIC STRAWBERRY PUREE, WATER, CONTAINS 0.5% OR LESS OF THE FOLLOWING: ORGANIC PURPLE CARROT JUICE CONCENTRATE (FOR COLOR), PECTIN, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, MALIC ACID.
The statement lists 11 ingredients at the top level, beginning with Organic Apple Puree, Organic Apple Puree Concentrate, Organic Greek Whole Milk Yogurt (organic Cultured Whole Milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2021), not the label on the shelf today.
Source: the ingredient statement Nurture, Inc. submitted to USDA (FoodData Central 2076738).
More Happy Squeeze yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Razzleberry Fruit & Yogurt Blend | 100 | 18.89 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Happy Squeeze Super Strawberry Fruit & Yogurt Blend?
70 per 1 pouch (90g) serving, and 78 per 100 g.
How much sodium is in Happy Squeeze Super Strawberry Fruit & Yogurt Blend?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nurture, Inc. submitted to USDA, last updated Aug 31, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov