GetFoodFacts

Wegmans · Frozen vegetables

Super Sweet Cob Corn

One cob (160g) serving of Super Sweet Cob Corn by Wegmans has 130 calories, 5g of sugars and 10mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2125717, record updated Sep 10, 2018).

Nutrition Facts

Serving size1 cob (160g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 31g11%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D not declared
Calcium 10mg0%
Iron 1mg6%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077890516393
UPC
077890516393
Category
Frozen vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 61% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Super Sweet Cob Corn against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g2.4 g61%
Sodium6 mg24 mg26%
Protein2.5 g2.4 g64%
Calories814376%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other corn in this aisle

549 of the 3,720 frozen vegetables products are named corn. Per 100 g their median is 89 calories, 0 mg of sodium and 2.9 g of protein; 305 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Sweet Corn OMENA ORGANICS3 mg103
Super Sweet Corn GREAT VALUE2 mg82

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORN.

The statement lists 1 ingredient at the top level, beginning with Corn.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2018), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2125717).

More Wegmans frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butternut Squash & Spinach with Red Onion and Cranberries in a Garlic Herb Sauce827.27 g182 mg
Super Sweet Corn823.53 g0 mg
Sweet Peas824.71 g71 mg
Sweet Peas824.71 g0 mg
Just Picked and Quickly Frozen Santa Fe Blend822.35 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Super Sweet Cob Corn?

130 per 1 cob (160g) serving, and 81 per 100 g.

How much sodium is in Wegmans Super Sweet Cob Corn?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Sep 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov