GetFoodFacts

Stonyfield · Yogurt

Superfruit Pomegranate, Raspberry, Acai, Organic High Protein Parfait Greek Low Fat Yogurt & Granola, Pomegranate, Raspberry

One , tub (198g) serving of Superfruit Pomegranate, Raspberry, Acai, Organic High Protein Parfait Greek Low Fat Yogurt & Granola, Pomegranate, Raspberry by Stonyfield has 250 calories, 17g of sugars and 75mg of sodium, as submitted by Stonyfield Farm Inc to USDA (FoodData Central 2481330, record updated Jun 13, 2022).

Nutrition Facts

Serving size1 , tub (198g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 75mg3%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 17g
Includes Added Sugars 12g24%
Protein 16g32%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stonyfield Farm Inc submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052159704735
UPC
052159704735
Category
Yogurt
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 42% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 49% carbohydrate, 25% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Superfruit Pomegranate, Raspberry, Acai, Organic High Protein Parfait Greek Low Fat Yogurt & Granola, Pomegranate, Raspberry against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.6 g9.3 g42%
Sodium38 mg47 mg30%
Protein8.1 g4.4 g80%
Calories1268291%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other pomegranate in this aisle

55 of the 6,425 yogurt products are named pomegranate. Per 100 g their median is 80 calories, 47 mg of sodium and 5.2 g of protein; 11 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pomegranate", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC RASPBERRY PURE, ORGANIC ACAI PURE, PECTIN, NATURAL FLAVOR, ORGANIC POMEGRANATE JUICE FROM CONCENTRATE, VEGETABLE JUICE CONCENTRATE (COLOR), ORGANIC CAROB BEAN GUM. ORGANIC WHOLE GRAIN ROLLED OATS, CANE SUGAR, ORGANIC SOY OIL, ORGANIC BROWN RICE FLOUR, ORGANIC FLAX SEEDS, ORGANIC OAT SYRUP SOLIDS, ORGANIC HEMP SEEDS, SEA SALT, ORGANIC MOLASSES, TOCOPHEROLS (TO MAINTAIN FRESHNESS).

The statement lists 18 ingredients at the top level, beginning with Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Raspberry Pure. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2022), not the label on the shelf today.

Source: the ingredient statement Stonyfield Farm Inc submitted to USDA (FoodData Central 2481330).

More Stonyfield yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stonyfield Superfruit Pomegranate, Raspberry, Acai, Organic High Protein Parfait Greek Low Fat Yogurt & Granola, Pomegranate, Raspberry?

250 per 1 , tub (198g) serving, and 126 per 100 g.

How much sodium is in Stonyfield Superfruit Pomegranate, Raspberry, Acai, Organic High Protein Parfait Greek Low Fat Yogurt & Granola, Pomegranate, Raspberry?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stonyfield Farm Inc submitted to USDA, last updated Jun 13, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov