Superior Nut & Candy · Popcorn, Peanuts, Seeds and Related Snacks
Superior Nut & Candy, Salted Lady Nails
A 1/4 cup (28g) serving of Superior Nut & Candy, Salted Lady Nails has 120 calories, less than 1g of sugars and 30mg of sodium, as submitted by Superior Nut/candy Distribut'G to USDA (FoodData Central 2051307, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2051307, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Superior Nut/candy Distribut'G submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722648710577
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 7% carbohydrate, 74% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 114 mg | 250 mg | 35% |
| Protein | 21.4 g | 13.3 g | 82% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): IN-SHELL DRY ROASTED PUMPKIN SEEDS, SALT.
The statement lists 2 ingredients at the top level, beginning with In-shell Dry Roasted Pumpkin Seeds, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Superior Nut/candy Distribut'G submitted to USDA (FoodData Central 2051307).
More Superior Nut & Candy popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Superior Nut & Candy, Yogurt Raisins | 447 | 63.16 g | 53 mg |
| Chocolate Covered Raisins | 447 | 60.53 g | 66 mg |
| Superior Nut & Candy, Pretzels, Yogurt | 395 | 31.58 g | 316 mg |
| Chocolate Nut Trail Mix | 467 | 33.33 g | 200 mg |
| Superior Nut & Candy Cranberry Health Mix, 26 Oz | 467 | 30 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Superior Nut & Candy, Salted Lady Nails?
120 per 1/4 cup (28g) serving, and 429 per 100 g.
How much sodium is in Superior Nut & Candy, Salted Lady Nails?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Superior Nut/candy Distribut'G submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov