Kroger · Croissants, Sweet Rolls, Muffins and Other Pastries
Sweet Goods Iced Honey Bun
A 3 oz (85g) serving of Sweet Goods Iced Honey Bun by Kroger has 440 calories, 17g of sugars and 260mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2091793, record updated Aug 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091793, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110001719
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 22% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 33% carbohydrate, 63% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 26.7 g | 22% |
| Sodium | 306 mg | 314 mg | 47% |
| Protein | 4.7 g | 4.7 g | 52% |
| Calories | 518 | 384 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other honey in this aisle
85 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named honey. Per 100 g their median is 407 calories, 274 mg of sodium and 5.1 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Iced Honey Buns WEIS | 239 mg | 408 |
| Jumbo Frosted Honey Bun NICE! | 237 mg | 393 |
| Jumbo Honey White Iced Bun SNACK PLANET | 235 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, FRACTIONATED PALM & COTTONSEED OIL, VEGETABLE SHORTENING (PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOY FLOUR, DEXTROSE, SALT, MONO- & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DATEM, SOY LECITHIN, SOYBEAN OIL, GUAR GUM, XANTHAN GUM, ANNATTO AND TURMERIC EXTRACT COLOR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, DRIED HONEY, ENZYMES, YEAST, CALCIUM CARBONATE, HONEY FLAVORED POWDER (CANE REFINERY SYRUP, HONEY), CORN STARCH, AGAR, SODIUM HEXAMETAPHOSPHATE, CINNAMON, TITANIUM DIOXIDE COLOR, CALCIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, AMMONIUM SULFATE, MILK, EGGS.
The statement lists 35 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2091793).
More Kroger croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Muffins | 472 | 27.36 g | 387 mg |
| Mini Muffins, Chocolate Chip | 415 | 28.3 g | 340 mg |
| Dunford Bakers Chocolate Muffins | 414 | 25.78 g | 445 mg |
| Toaster Treats Pastries, S'mores Frosted | 404 | 34.62 g | 346 mg |
| Mini Muffins, Blueberry | 396 | 24.53 g | 358 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Sweet Goods Iced Honey Bun?
440 per 3 oz (85g) serving, and 518 per 100 g.
How much sodium is in Kroger Sweet Goods Iced Honey Bun?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Aug 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov