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Food Lion · Breads and Buns

Sweet Hawaiian-style Rolls

One roll (28g) serving of Sweet Hawaiian-style Rolls by Food Lion has 80 calories, 4g of sugars and 60mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2484074, record updated Apr 12, 2022).

Nutrition Facts

Serving size1 roll (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826113405
UPC
035826113405
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 93% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Hawaiian-style Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g4.7 g93%
Sodium214 mg464 mg4%
Protein10.7 g8.9 g79%
Calories28626773%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 21 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Martin's Long Potato Rolls/hot Dog Buns MARTINS170 mg140
Dinner Rolls, Whole Grain, Low Sodium, Smooth Top Bake Crafters161 mg214
Aunt Hattie's, Enriched Soft French Rolls AUNT HATTIE'S158 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, PALM OIL, POTATO FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, WHEAT STARCH, SALT, CALCIUM PROPIONATE (PRESERVATIVE). NATURAL AND ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), CORN FLOUR, SOYBEAN OIL, SPICES (TURMERIC AND PAPRIKA), ASCORBIC ACID, ENZYMES.

The statement lists 21 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2484074).

More Food Lion breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
New York Style Enriched Bulkie Rolls2888.75 g500 mg
Enriched Seeded Hamburger Buns2836.52 g457 mg
Food Lion, Hot Dog Buns2825.13 g462 mg
Wheat Bulkie Rolls2815.26 g509 mg
Classic Enriched Bulkie Rolls2818.77 g526 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Sweet Hawaiian-style Rolls?

80 per 1 roll (28g) serving, and 286 per 100 g.

How much sodium is in Food Lion Sweet Hawaiian-style Rolls?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov