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Pillsbury · Frozen Breakfast Sandwiches, Biscuits and Meals

Sweet Maple Flavor Stuffed Waffle

One piece (124g) serving of Sweet Maple Flavor Stuffed Waffle by Pillsbury has 450 calories, 8g of sugars and 880mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1729004, record updated Mar 18, 2019).

Nutrition Facts

Serving size1 piece (124g)
Amount per serving
Calories450
% Daily Value*
Total Fat 26g33%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 880mg38%
Total Carbohydrate 40g15%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 2.4mg13%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018000234424
UPC
018000234424
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 89% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 36% carbohydrate, 53% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Maple Flavor Stuffed Waffle against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g2 g89%
Sodium710 mg484 mg88%
Protein9.7 g9.5 g53%
Calories36322497%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS (WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRY MILK, CITRIC ACID), WATER, AMERICAN CHEESE SAUCE (SOYBEAN AND/OR PALM OIL, WATER, MALTODEXTRIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], NONFAT MILK, GLYCERIN, SODIUM CASEINATE, SALT, SODIUM LACTATE, MONO AND DIGLYCERIDES, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], SPICE, YEAST EXTRACT, TITANIUM DIOXIDE, GUAR GUM, YELLOW 5, YELLOW 6), SUGAR BLENDS (SUGAR, HYDROGENATED PALM OIL, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR), COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE, MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), PALM OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS WITH SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), SALT, YEAST, XANTHAN GUM, FLAVOR, HYDROLYZED CORN GLUTEN, DEXTROSE, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP, MOLASSES, SUNFLOWER OIL, BACON FAT, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER), SMOKE FLAVOR, L-CYSTEINE, DRIED VINEGAR, CITRIC ACID, FLAVORING, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, MALTODEXTRIN, ARTIFICIAL COLOR, SOY LECITHIN.

The statement lists 33 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1729004).

Questions about this product

How many calories are in Pillsbury Sweet Maple Flavor Stuffed Waffle?

450 per 1 piece (124g) serving, and 363 per 100 g.

How much sodium is in Pillsbury Sweet Maple Flavor Stuffed Waffle?

880mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov