Rkt · Popcorn, Peanuts, Seeds and Related Snacks
Sweet & Nutty Country Trail Mix
A 3 Tbsp (28g) serving of Sweet & Nutty Country Trail Mix by Rkt has 150 calories, 10g of sugars and 45mg of sodium, as submitted by Eillien's Candies Inc. to USDA (FoodData Central 2533879, record updated Mar 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2533879, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eillien's Candies Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034952149234
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 74% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 36% carbohydrate, 56% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 7.1 g | 74% |
| Sodium | 161 mg | 250 mg | 39% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 536 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 861 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunny Trail, Monster Mix SUNNY TRAIL | 128 mg | 558 |
| Double Feature Crunchy Almonds & Cashews Mixed with Chocolate Peanut Butter Cups & Sweetened Sour Cherries Trail Mix WHOLE FOODS MARKET | 128 mg | 558 |
| Cranberry Trail Mix Grab & Go Snacks ROUSES MARKETS | 128 mg | 465 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PEANUTS, RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), CANDY COATED CONFECTION (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA), SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6), GUM ACACIA, CORN SYRUP, CARNAUBA WAX), CASHEWS, ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT.
The statement lists 7 ingredients at the top level, beginning with Ingredients: Peanuts, Raisins (raisins, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.
Source: the ingredient statement Eillien's Candies Inc. submitted to USDA (FoodData Central 2533879).
More Rkt popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted & Salted Pepitas | 533 | 3.33 g | 267 mg |
| Sweet & Zesty Southwest Trail Mix | 531 | 3.12 g | 688 mg |
| Roasted & Salted California Pistachios | 571 | 7.14 g | 482 mg |
| Roasted & Salted Deluxe Mixed Nuts | 655 | 3.45 g | 207 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rkt Sweet & Nutty Country Trail Mix?
150 per 3 Tbsp (28g) serving, and 536 per 100 g.
How much sodium is in Rkt Sweet & Nutty Country Trail Mix?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eillien's Candies Inc. submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov