GetFoodFacts

Stahlbush Island Farms · Frozen vegetables

Sweet Potatoes

A 1/2 cup (118g) serving of Sweet Potatoes by Stahlbush Island Farms has 90 calories, 7g of sugars and 30mg of sodium, as submitted by Stahlbush Island Farms, Inc. to USDA (FoodData Central 2506927, record updated Jan 25, 2023).

Nutrition Facts

Serving size1/2 cup (118g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.8mg4%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stahlbush Island Farms, Inc. submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0638882125773
UPC
638882125773
Category
Frozen vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 94% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Potatoes against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g2.4 g94%
Sodium25 mg24 mg58%
Protein1.7 g2.4 g31%
Calories764371%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other potatoes in this aisle

66 of the 3,720 frozen vegetables products are named potatoes. Per 100 g their median is 71 calories, 41 mg of sodium and 1.7 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Skillet Potatoes with Peppers & Onions PICTSWEET FARMS12 mg54
Organic Diced Sweet Potatoes WILD OATS MARKETPLACE6 mg102
Sweet Organic Potatoes SIMPLY BALANCED6 mg94

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATOES.

The statement lists 1 ingredient at the top level, beginning with Sweet Potatoes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.

Source: the ingredient statement Stahlbush Island Farms, Inc. submitted to USDA (FoodData Central 2506927).

More Stahlbush Island Farms frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic Mixed Vegetables713.53 g47 mg
Crazy Corn Blend823.53 g0 mg
Green Peas824.71 g88 mg
Crazy Corn Purple, White & Super Sweet Blend942.35 g0 mg
Stahlbush Island Farms, Beets, Sliced418.24 g76 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stahlbush Island Farms Sweet Potatoes?

90 per 1/2 cup (118g) serving, and 76 per 100 g.

How much sodium is in Stahlbush Island Farms Sweet Potatoes?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stahlbush Island Farms, Inc. submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov