Delights · Popcorn, Peanuts, Seeds and Related Snacks
Sweet & Salty Mt. Hood Trail Mix
A 1/4 cup (30g) serving of Sweet & Salty Mt. Hood Trail Mix by Delights has 140 calories, 13g of sugars and 60mg of sodium, as submitted by Nature's World LLC to USDA (FoodData Central 2165770, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165770, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nature's World LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015953700525
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 7.1 g | 84% |
| Sodium | 200 mg | 250 mg | 45% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,115 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Attractions, Fiesta Trail Mix FRESH ATTRACTIONS | 158 mg | 474 |
| Our Family, Country Trail Mix OUR FAMILY | 158 mg | 474 |
| Organic Trail Mix, Roasted and Salted LUNDS & BYERLYS | 157 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS (PEANUTS, PEANUT OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE (COLOR], SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), PINEAPPLE (PINEAPPLE, SUGAR), CASHEWS (CASHEWS, PEANUT OIL).
The statement lists 5 ingredients at the top level, beginning with Peanuts (peanuts, Peanut Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Nature's World LLC submitted to USDA (FoodData Central 2165770).
More Delights popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Pretzels | 533 | 33.33 g | 450 mg |
| Nooksack Trail Mix | 400 | 46.67 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Delights Sweet & Salty Mt. Hood Trail Mix?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Delights Sweet & Salty Mt. Hood Trail Mix?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nature's World LLC submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov