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Lunds & Byerlys · Popcorn, Peanuts, Seeds and Related Snacks

Organic Trail Mix, Roasted and Salted

A 1/4 cup (35g) serving of Organic Trail Mix, Roasted and Salted by Lunds & Byerlys has 170 calories, 4g of sugars and 55mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 1913404, record updated Sep 7, 2018).

Nutrition Facts

Serving size1/4 cup (35g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0072431043840
UPC
072431043840
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 54% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 29% carbohydrate, 55% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Trail Mix, Roasted and Salted against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.4 g7.1 g54%
Sodium157 mg250 mg39%
Protein20 g13.3 g75%
Calories48653629%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 856 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Flave!, Tropical Trail Mix LIBERTY PROCUREMENT CO. INC.125 mg521
Power Trail Mix WEIS QUALITY125 mg464
Giant, Fruit and Nut Trail Mix, Dark Chocolate GIANT125 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ROASTED SUNFLOWER NUTS (SUNFLOWER NUTS (USA), ORGANIC SUNFLOWER OIL, SEA SALT), ORGANIC RAISINS (RAISINS (RAISINS (USA), ORGANIC SUNFLOWER OIL), ORGANIC ROASTED CASHEWS (CASHEWS (TANZANIA), ORGANIC SUNFLOWER OIL, SEA SALT), ORGANIC ROASTED ALMONDS (ALMONDS (USA, ITALY), ORGANIC SUNFLOWER OIL, SEA SALT), ORGANIC SOY NUTS (ORGANIC SOY BEANS (USA), ORGANIC SUNFLOWER OIL, SEA SALT), ORGANIC PEPITAS (PUMPKIN SEEDS (CHINA), ORGANIC SUNFLOWER OIL, SEA SALT).

The statement lists 2 ingredients at the top level, beginning with Organic Roasted Sunflower Nuts (sunflower Nuts (usa), Organic Sunflower Oil, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 1913404).

More Lunds & Byerlys popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rocky Mountain Mix48637.84 g189 mg
Mountain Mix47535 g175 mg
Chipotle Almonds50043.33 g200 mg
Lunds & Byerlys, Dark Chocolate Jordan Almonds47244.44 g28 mg
Natural Yogurt Pretzels50046.43 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Organic Trail Mix, Roasted and Salted?

170 per 1/4 cup (35g) serving, and 486 per 100 g.

How much sodium is in Lunds & Byerlys Organic Trail Mix, Roasted and Salted?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lunds Inc submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov