Marie Callender's · Frozen Dinners and Entrees
Sweet & Sour Chicken Breast Fritter in a Sweet & Sour Glaze with Vegetables Over Rice
One meal (397g) serving of Sweet & Sour Chicken Breast Fritter in a Sweet & Sour Glaze with Vegetables Over Rice by Marie Callender's has 500 calories, 29g of sugars and 950mg of sodium, as submitted by Marie Callender's Retail Foods to USDA (FoodData Central 2573215, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2573215, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marie Callender's Retail Foods submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131905620
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 95% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 61% carbohydrate, 25% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.3 g | 1.9 g | 95% |
| Sodium | 239 mg | 296 mg | 28% |
| Protein | 4.3 g | 6.5 g | 15% |
| Calories | 126 | 133 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 313 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemongrass Basil Chicken with Basmati Rice Roasted White Meat Chicken, Green Peppers and Onions Simmered in a Lemongrass Basil Green Curry SAFFRON ROAD | 191 mg | 110 |
| Five-grain Beef with Vegetables Seasoned Beef in Asian-style Sauce with a Whole Grain Rice and Vegetable Medley, Five-grain Beef with Vegetables SIGNATURE SELECT | 190 mg | 105 |
| Medium Seriously Sriracha Tofu & Rice WICKED KITCHEN | 190 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, WHITE RICE, SOYBEAN OIL), SWEET & SOUR GLAZE (WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, RICE VINEGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, TOMATO PASTE, GARLIC, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM]), CHICKEN BREAST FRITTER (CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE. BATTERED WITH [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGG, GUAR GUM], PREDUSTED WITH [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], FRIED IN VEGETABLE OIL), CARROTS, BROCCOLI, GREEN AND RED BELL PEPPERS, WATER, PINEAPPLE, ONIONS.
The statement lists 9 ingredients at the top level, beginning with Cooked Rice (water, White Rice, Soybean Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Marie Callender's Retail Foods submitted to USDA (FoodData Central 2573215).
More Marie Callender's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Turkey Pot Pie | 126 | 4.09 g | 353 mg |
| Lasagna with Meat Sauce Freshly Made Lasagna Layered with a Rich Tomato Meat Sauce and Topped with Real Mozzarella Cheese | 126 | 2.03 g | 272 mg |
| Traditional Lasagna with Meat & Sauce Lasagna Noodles with An Herb Seasoned Tomato and Beef Sauce Topped with Real Mozzarella Cheese Bowl | 126 | 2.4 g | 378 mg |
| Lasagna with Seasoned Tomato & Meat Sauce, Made with Mozzarella, Cottage & Parmesan Cheeses | 127 | 3.29 g | 244 mg |
| Brown Butter Butternut Squash Ravioli with Diced Butternut Squash in a Sage Brown Butter Sauce Bowl | 128 | 2.24 g | 266 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie Callender's Sweet & Sour Chicken Breast Fritter in a Sweet & Sour Glaze with Vegetables Over Rice?
500 per 1 meal (397g) serving, and 126 per 100 g.
How much sodium is in Marie Callender's Sweet & Sour Chicken Breast Fritter in a Sweet & Sour Glaze with Vegetables Over Rice?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marie Callender's Retail Foods submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov