GetFoodFacts

Abraham's · Deli Salads

Taboule Salad

A 2 Tbsp (24g) serving of Taboule Salad by Abraham's has 30 calories, 0g of sugars and 35mg of sodium, as submitted by Artforum Internat'L. Magazine to USDA (FoodData Central 2439603, record updated Jun 12, 2018).

Nutrition Facts

Serving size2 Tbsp (24g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Artforum Internat'L. Magazine submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031285102011
UPC
031285102011
Category
Deli Salads
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, none of the 1,182 deli salads products in USDA's branded database has less sugar, and it has more sodium than 8% of them.

Where the calories come from: 55% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Taboule Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.7 g0%
Sodium146 mg372 mg8%
Protein4.2 g4.7 g45%
Calories12519318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 51 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mixed Bean Salad Schnuck Markets, Inc.115 mg80
Ancient Grain Salad RALEY'S108 mg134
Signature Roasted Edamame & Corn Salad FRESH & EASY, LLC99 mg127

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): FRESH PARSLEY, BULGHUR (CRACKED WHEAT), FILTERED WATER, ONIONS, TOMATOES, CUCUMBERS, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, MINT, SEA SALT AND OUR OWN SPECIAL BLEND OF SPICES

The statement lists 10 ingredients at the top level, beginning with Fresh Parsley, Bulghur (cracked Wheat), Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2018), not the label on the shelf today.

Source: the ingredient statement Artforum Internat'L. Magazine submitted to USDA (FoodData Central 2439603).

Questions about this product

How many calories are in Abraham's Taboule Salad?

30 per 2 Tbsp (24g) serving, and 125 per 100 g.

How much sodium is in Abraham's Taboule Salad?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Artforum Internat'L. Magazine submitted to USDA, last updated Jun 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov