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Tait Farm Foods · Jam, Jelly and Fruit Spreads

Tait Farm Foods, Blackberry Jam

One Tbsp (14g) serving of Tait Farm Foods, Blackberry Jam has 20 calories, 5g of sugars and 0mg of sodium, as submitted by Tait Farm Foods, Inc. to USDA (FoodData Central 1855650, record updated Jul 12, 2018).

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tait Farm Foods, Inc. submitted to USDA, for the declared 14g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0768920607098
UPC
768920607098
Category
Jam, Jelly and Fruit Spreads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other jam, jelly and fruit spreads

Per 100 g, it has more sugar than 15% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among jam, jelly and fruit spreads: sugar per 100 g

Sugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tait Farm Foods, Blackberry Jam against the 3,157 jam, jelly and fruit spreads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g50 g15%
Sodium0 mg0 mg0%
Protein0 g0 g0%
Calories1432507%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.

Other blackberry in this aisle

168 of the 3,157 jam, jelly and fruit spreads products are named blackberry. Per 100 g their median is 250 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blackberry", one per barcode.

What is in it

Ingredients (as submitted): WHOLE BLACKBERRIES, ORGANIC CANE SUGAR, LEMON JUICE, LOW-METHOXYL CITRUS PECTIN.

The statement lists 4 ingredients at the top level, beginning with Whole Blackberries, Organic Cane Sugar, Lemon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2018), not the label on the shelf today.

Source: the ingredient statement Tait Farm Foods, Inc. submitted to USDA (FoodData Central 1855650).

More Tait Farm Foods jam, jelly and fruit spreads

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tait Farm Foods, Blackberry Jam?

20 per 1 Tbsp (14g) serving, and 143 per 100 g.

How much sodium is in Tait Farm Foods, Blackberry Jam?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tait Farm Foods, Inc. submitted to USDA, last updated Jul 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov