Freakin' Healthy · Snack, Energy and Granola Bars
Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry
One bar (40g) serving of Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry by Freakin' Healthy has 180 calories, 7g of sugars and 240mg of sodium, as submitted by FREAKIN' HEALTHY to USDA (FoodData Central 1126921, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1126921, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FREAKIN' HEALTHY submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 6291107890616
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 19% carbohydrate, 63% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 22.5 g | 32% |
| Sodium | 600 mg | 250 mg | 97% |
| Protein | 20 g | 15 g | 60% |
| Calories | 450 | 413 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfood in this aisle
173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 160 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Peanut Dark Chocolate Superfood Snack KULI KULI | 467 mg | 567 |
| Pecan Goji Pistachio Superfood Bar THUNDERBIRD | 458 mg | 458 |
| Berry Oat Squares with Superfoods GRAZE | 405 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS (ALLERGENS IN BOLD) - CASHEWS PEA PROTEIN TART CHERRY HAZELNUTS DATES COCOA BUTTER COCONUT COCONUT OIL HIMALAYAN PINK SALT VANILLA BEAN POWDER
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement FREAKIN' HEALTHY submitted to USDA (FoodData Central 1126921).
Next questions
- Everything Freakin' Healthy submits (6 products)
- Granola bars with less sugarhealthier swaps in this aisle, ranked per 100 g
- Granola bars with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Freakin' Healthy Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry?
180 per 1 bar (40g) serving, and 450 per 100 g.
How much sodium is in Freakin' Healthy Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FREAKIN' HEALTHY submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov