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Tassos · Pickles, Olives, Peppers and Relishes

Tassos, Greek Olives, Mediterranean Medley

A 34g serving of Tassos, Greek Olives, Mediterranean Medley has 20 calories and 115mg of sodium, as submitted by Tassos Enterprises LLC to USDA (FoodData Central 2023264, record updated Jul 2, 2018).

Nutrition Facts

Serving size34g
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g1%
Total Sugars not declared
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tassos Enterprises LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0652878003319
UPC
652878003319
Category
Pickles, Olives, Peppers and Relishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sodium than 20% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database.

Where the calories come from: 11% carbohydrate, 86% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Tassos, Greek Olives, Mediterranean Medley against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium338 mg750 mg20%
Protein0.3 g0 g68%
Calories5910736%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other olives in this aisle

1,791 of the 9,108 pickles, olives, peppers and relishes products are named olives. Per 100 g their median is 167 calories, 1,412 mg of sodium and 0 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild & Nutty Black Ripe Pitted Low Sodium Medium Olives LINDSAY267 mg133
Low Sodium Medium Pitted Black Olives MARIO267 mg167
Global Village Cuisine, Moroccan Lemon Chicken & Olives GLOBAL VILLAGE CUISINE239 mg130

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olives", one per barcode.

What is in it

Ingredients (as submitted): FERMENTED PASTEURIZED WHOLE BLACK, GREEN, KALAMATA OLIVES, WATER, SEA SALT 5% RED WINE VINEGAR, TASSOS RED WINE VINEGAR OLIVE OIL, HERBS.

The statement lists 7 ingredients at the top level, beginning with Fermented Pasteurized Whole Black, Green, Kalamata Olives. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 2, 2018), not the label on the shelf today.

Source: the ingredient statement Tassos Enterprises LLC submitted to USDA (FoodData Central 2023264).

More Tassos pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocktail Onions29n/a1,179 mg
Tassos, Halkidikis Green Greek Olives114n/a821 mg
Gluten Free Sundried Tomatoes11713.33 g1,533 mg
Sundried Tomato & Garlic Double Stuffed Super Mammoth Olives1500 g1,286 mg
Tassos, Pitted Kalamata Greek Olives157n/a821 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tassos, Greek Olives, Mediterranean Medley?

20 per 34g serving, and 59 per 100 g.

How much sodium is in Tassos, Greek Olives, Mediterranean Medley?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tassos Enterprises LLC submitted to USDA, last updated Jul 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov