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Publix · Prepared Subs and Sandwiches

Tavern Ham & Smoked Gouda Sliders

A 213g serving of Tavern Ham & Smoked Gouda Sliders by Publix has 520 calories, 22g of sugars and 1090mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2274080, record updated Jan 28, 2022).

Nutrition Facts

Serving size213g
Amount per serving
Calories520
% Daily Value*
Total Fat 17g22%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 1090mg47%
Total Carbohydrate 63g23%
Dietary Fiber 2g7%
Total Sugars 22g
Includes Added Sugars not declared
Protein 30g60%
Vitamin D not declared
Calcium 100mg8%
Iron 3.6mg20%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415729612
UPC
041415729612
Category
Prepared Subs and Sandwiches
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 98% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 48% carbohydrate, 29% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tavern Ham & Smoked Gouda Sliders against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.3 g2.5 g98%
Sodium512 mg594 mg34%
Protein14.1 g13 g64%
Calories24422069%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other sliders in this aisle

35 of the 1,032 prepared subs and sandwiches products are named sliders. Per 100 g their median is 240 calories, 594 mg of sodium and 15.5 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roast Beef & Cheddar Pretzel Roll Sliders MEIJER393 mg243

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sliders", one per barcode.

What is in it

Ingredients (as submitted): HAWAIIAN ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER], BUTTER [PASTEURIZED CREAM, SALT], EGGS, CONTAINS LESS THAN 2% OF: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, DEGERMINATED YELLOW CORN FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, ASCORBIC ACID [DOUGH CONDITIONER], AMMONIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE), SMOKED TAVERN HAM (PORK, WATER, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKED GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, BETA CAROTENE [COLOR]), HONEY MUSTARD (VINEGAR, MUSTARD SEED, SUGAR, SALT, HONEY, SPICES, GARLIC POWDER, CARROT EXTRACT [COLOR], PAPRIKA).

The statement lists 4 ingredients at the top level, beginning with Hawaiian Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2274080).

More Publix prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Deli Cuban Sandwitch2241.96 g698 mg
Baked Chicken Tender Cordon Bleu Sandwich2134.33 g563 mg
Turkey & Swiss Sandwich2000.78 g643 mg
Egg Salad Grab and Go Sandwich, Deli3033.52 g310 mg
Tavern Ham Grab and Go Sandwich1722.02 g631 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Tavern Ham & Smoked Gouda Sliders?

520 per 213g serving, and 244 per 100 g.

How much sodium is in Publix Tavern Ham & Smoked Gouda Sliders?

1090mg per serving (47% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov