Lunds & Byerlys · Breads and Buns
Tea Buns
One roll (35g) serving of Tea Buns by Lunds & Byerlys has 100 calories, 2g of sugars and 150mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2589869, record updated May 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2589869, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169496008
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 59% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 71% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 4.7 g | 59% |
| Sodium | 429 mg | 464 mg | 35% |
| Protein | 8.6 g | 8.9 g | 41% |
| Calories | 286 | 267 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 340 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brioche Burger Buns THE BREAD SHED | 341 mg | 282 |
| Sweet & Hot Hawaiian Style Hot Dog Buns with Jalapenos MEIJER | 341 mg | 273 |
| Hot Dog Buns COBBLESTONE BREAD CO. | 340 mg | 245 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): PATENT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, BUN BASE (SUGAR, PALM SHORTENING, WHEY, SALT, SOYBEAN OIL, DEXTROSE, NON FAT DRY MILK, SOY FLOUR, EGGS, SODIUM STEAROYL LACTYLATE, LESS THAN 2% OF: MALTED BARLEY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, ENZYMES), YEAST
The statement lists 4 ingredients at the top level, beginning with Patent Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 10, 2023), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2589869).
More Lunds & Byerlys breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Olive Oil & Sea Salt Handmade Sourdough Flatbread Bites | 286 | 3.57 g | 1,071 mg |
| Wheat Dinner Rolls | 289 | 10.53 g | 447 mg |
| Whole Wheat Multigrain Bagels | 282 | 2.35 g | 259 mg |
| Onion Chive Filled Loaf | 281 | 1.75 g | 526 mg |
| Sliced Sandwich Bread | 280 | 4 g | 540 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Tea Buns?
100 per 1 roll (35g) serving, and 286 per 100 g.
How much sodium is in Lunds & Byerlys Tea Buns?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated May 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov