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Brookshire's · Cookies and Biscuits

Tea Cookies, Lemon

A 4 -5 cookies (30g) serving of Tea Cookies, Lemon by Brookshire's has 130 calories, 13g of sugars and 115mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 1916646, record updated Oct 13, 2017).

Nutrition Facts

Serving size4 -5 cookies (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 115mg5%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0092825097709
UPC
092825097709
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 86% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 65% carbohydrate, 32% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tea Cookies, Lemon against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g32.1 g86%
Sodium383 mg300 mg74%
Protein3.3 g5 g14%
Calories43346431%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,755 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag Grandma's306 mg484
Nabisco Newtons Fruit Thins Cookies Lemon Crisps 1x10.500 Oz NABISCO NEWTONS306 mg452
Soft-baked Cookies, Oatmeal Raisin FIBER ONE306 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR (SUGAR, CORNSTARCH), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BUTTER (CREAM, SALT), PALM OIL, NATURAL LEMON FLAVOR, SEA SALT, CITRIC ACID.

The statement lists 2 ingredients at the top level, beginning with Sugar (sugar, Cornstarch), Unbleached Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 1916646).

More Brookshire's cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Graham Crackers41925.81 g435 mg
Brookshire's, Graham Crackers, Cinnamon41925.81 g371 mg
Extra Fill Golden Sandwich Creme Cookies, Vanilla44844.83 g224 mg
Chewy Chocolate Chip Cookies45232.26 g274 mg
Premium Mini Cookies, Triple Chocolate46736.67 g300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Brookshire's Tea Cookies, Lemon?

130 per 4 -5 cookies (30g) serving, and 433 per 100 g.

How much sodium is in Brookshire's Tea Cookies, Lemon?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brookshire Grocery Company submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov