Pan Autentico · Breads and Buns
Telera Tradicional Bread
A 2.5 oz (71g) serving of Telera Tradicional Bread by Pan Autentico has 180 calories, 2g of sugars and 310mg of sodium, as submitted by The Bread Factory Inc. to USDA (FoodData Central 2431122, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2431122, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Bread Factory Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 896911001911
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 30% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 71% carbohydrate, 18% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 4.7 g | 30% |
| Sodium | 437 mg | 464 mg | 38% |
| Protein | 7 g | 8.9 g | 18% |
| Calories | 254 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), WATER, SHORTENING, PALM RBD, WHEAT GLUTEN, MILK(MALTED), DOUGH CONDITIONER(WHEAT FLOUR, DATEM, DEXTROSE, SOY OIL, ASORBIC ACID, I-CYSTEINE, AZODICARBONOMIDE(ADA), ENZYMES), YEAST(DRY), SALT, CALCIUM PROPIONATE.
The statement lists 10 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement The Bread Factory Inc. submitted to USDA (FoodData Central 2431122).
Questions about this product
How many calories are in Pan Autentico Telera Tradicional Bread?
180 per 2.5 oz (71g) serving, and 254 per 100 g.
How much sodium is in Pan Autentico Telera Tradicional Bread?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Bread Factory Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov