Green Dragon · Meat and Poultry, Prepared
Teriyaki Chicken - Gluten Free
A 2.85 oz (81g) serving of Teriyaki Chicken - Gluten Free by Green Dragon has 180 calories, 17g of sugars and 370mg of sodium, as submitted by International Food Solutions, Inc. to USDA (FoodData Central 2753306, record updated Jul 28, 2024).
Values for the declared serving and per 100 g. FoodData Central 2753306, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Food Solutions, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850002832488
- Category
- Meat and Poultry, Prepared
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than nearly all of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 44% carbohydrate, 20% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.3 g | 0.3 g | 100% |
| Sodium | 451 mg | 598 mg | 34% |
| Protein | 20.1 g | 17.5 g | 67% |
| Calories | 226 | 236 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other gluten in this aisle
36 of the 2,218 meat and poultry, prepared products are named gluten. Per 100 g their median is 200 calories, 553 mg of sodium and 20.1 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brakebush Easy Gourmet Classic Grilled Breast Filets, Fully Cooked, Natural, Gluten Free, 4 oz. Avg. Brakebush | 327 mg | 115 |
| AdvancePierre Fully Cooked Gluten Free Flame Grilled Beef Burger, 2 oz. Advance Pierre | 192 mg | 256 |
| Dry Aged, Naturally Smoked Cherrywood Bacon,Raw, 14-18 Slices per lb., 1/15 lb. , Certified Gluten- Free Jones Dairy Farm | 180 mg | 60 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN STRIPS: Chicken Leg Meat, Water, Isolated Soy Protein (With Less Than 2% Lecithin), Seasoning [Water, Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Sugar, Molasses, Salt, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor, Lactic Acid, And Xanthan Gum], Seasoning (Sugar, Black Pepper, Ground Mustard Seed, Ground Celery Seed, Garlic Powder, Fructose, Xanthan Gum, Thyme, Basil, Maltodextrin, Autolyzed Yeast Extract, Soybean Oil, Salt), Sodium Phosphates, Yeast Extract. GLUTEN FREE TERIYAKI SAUCE: Sugar, Water, Soybeans, Salt, Contains Less Than 2% Of Molasses, Modified Corn Starch, Yeast Extract, Potassium Chloride, Sesame Oil, Xanthan Gum, And Lactic Acid.CONTAINS: SOY, SESAME
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains SOY, SESAME". For allergies, read the package: this is the record USDA holds (updated Jul 28, 2024), not the label on the shelf today.
Source: the ingredient statement International Food Solutions, Inc. submitted to USDA (FoodData Central 2753306).
More Green Dragon meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tangerine Chicken | 210 | 13 g | 420 mg |
| Japanese Cherry Blossom Chicken | 210 | 14 g | 370 mg |
| Sriracha Honey Chicken | 200 | 11 g | 490 mg |
| Breaded Popcorn Chicken Nuggets | 195 | 0 g | 351 mg |
| General Tso's Chicken | 190 | 11.76 g | 416 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Dragon Teriyaki Chicken - Gluten Free?
180 per 2.85 oz (81g) serving, and 226 per 100 g.
How much sodium is in Green Dragon Teriyaki Chicken - Gluten Free?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Food Solutions, Inc. submitted to USDA, last updated Jul 28, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov