Brand
Green Dragon nutrition facts
USDA's branded food database lists 12 Green Dragon products from International Food Solutions, Inc. in 4 categories; the most are meat and poultry, prepared (7). Of the 12 with a measured place in their category, 4 have less sugar per 100 g than the category's median and all 12 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Green Dragon against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Meat and Poultry, Prepared | 7 | 12.5 g vs 0.3 g | 420 vs 598 mg | 12.0 g vs 17.5 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Green Dragon products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Chicken Egg Roll | Grain Based Products / Meals | 140 | 3.0 g (43%) | 330 mg (46%) |
| Vegetable Egg Roll | Grain Based Products / Meals | 153 | 2.4 g (37%) | 235 mg (21%) |
| Breaded Popcorn Chicken Nuggets | Meat and Poultry, Prepared | 195 | 0 g (0%) | 351 mg (21%) |
| General Tso's Chicken | Meat and Poultry, Prepared | 190 | 11.8 g (99%) | 416 mg (30%) |
| Japanese Cherry Blossom Chicken | Meat and Poultry, Prepared | 210 | 14.0 g (99%) | 370 mg (24%) |
| Sriracha Honey Chicken | Meat and Poultry, Prepared | 200 | 11.0 g (99%) | 490 mg (37%) |
| Tangerine Chicken | Meat and Poultry, Prepared | 210 | 13.0 g (99%) | 420 mg (30%) |
| Teriyaki Chicken - Gluten Free | Meat and Poultry, Prepared | 226 | 21.3 g (100%) | 451 mg (34%) |
| Thai Sweet Chili Chicken - Gluten Free | Meat and Poultry, Prepared | 188 | 12.5 g (99%) | 514 mg (40%) |
| Whole Wheat Yakisoba Noodles | Pasta/Noodles | 190 | 0 g (0%) | 52 mg (11%) |
| Caffeine 257 Mg Energy Drink | Soda | 45 | 11.0 g (55%) | 8 mg (37%) |
| Energy Drink | Soda | 42 | 11.0 g (55%) | 8 mg (37%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from International Food Solutions, Inc.the company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov