Branded Food · TYSON

Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice

According to USDA FoodData Central (FDC ID 2573340, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

201
Caloriesmoderate density
10.3g
Proteinhigh · 21% DV
30.9g
Carbsgood source · 11% DV
3.9g
Fatmoderate · 5% DV
201 calories per 100g

Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice contains 201 calories per 100g according to USDA FoodData Central. It has 10.3g of protein, 3.9g of fat, and 30.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice carries 10.3g of protein per 100g, more than 51% of USDA whole foods.

10.3g
protein per 100g
Top 49%
protein vs USDA whole foods
201
calories per 100g
10.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice by TYSON contains 201 calories per 100g, according to the USDA FoodData Central database. It provides 10.3g of protein, 3.9g of fat, and 30.9g of carbohydrates per 100g. Dietary fiber: 0.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice is catalogued there as FDC ID 2573340, a branded food entry from TYSON. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice balances protein, fat, and carbohydrates without any single macro dominating.

At 2% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 201 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 34mg 11% Sodium 466mg 20% Total Carbohydrate 31g 11% Dietary Fiber 0.5g 2% Total Sugars 10g Includes 9g Added Sugars 19% Protein 10g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 10% Potassium 221mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

201
Calories per 100g

201 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
201 kcal = 10% of FDA 2,000 kcal Daily Value
P: 10.3gF: 3.9gC: 30.9g
10.3g
Protein
21% DV
3.9g
Total Fat
5% DV
30.9g
Carbs
11% DV
0.5g
Fiber
2% DV
10.3g
Sugar
no FDA DV
466mg
Sodium
20% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice ranks on protein

Its 10.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.9 G
11%
Energy 201 KCAL
Fiber, total dietary 0.50 G
2%
Protein 10.3 G
21%
Total Sugars 10.3 G
Total lipid (fat) 3.9 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 9.3 G
19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
10%
Potassium, K 221 MG
5%
Sodium, Na 466 MG
20%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 34 MG
11%
Fatty acids, total saturated 1.2 G
6%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.0 G
Fatty acids, total polyunsaturated 0.74 G

Key takeaways

  • Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice delivers 10.3g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 201 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice?
Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice contains 201 calories per 100g. It has 10.3g of protein, 3.9g of fat, and 30.9g of carbohydrates.
What are the macros in Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice?
Per 100g, Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice has 10.3g protein (20% of calories), 3.9g fat, and 30.9g carbs. Fiber: 0.5g. Sugar: 10.3g.
How much sodium is in Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice?
Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice contains 466mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).
Is Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice high in fiber?
Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice contains 0.5g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice keto-friendly?
Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice has 30.9g of carbs per 100g (61% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice good for a diet?
Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice has 201 calories per 100g. Fat content: 3.9g.
How does Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice compare to other foods?
Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice provides 201 calories and 10.3g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2573340) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.