Birds Eye · Frozen Appetizers and Hors D'oeuvres
Teriyaki Lightly Breaded Broccoli Florets with a Teriyaki Sauce Broccoli Bites Sauced
A 4.5 oz (126g) serving of Teriyaki Lightly Breaded Broccoli Florets with a Teriyaki Sauce Broccoli Bites Sauced by Birds Eye has 220 calories, 8g of sugars and 660mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 1984909, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1984909, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 126g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500017925
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 87% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 55% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 1.8 g | 87% |
| Sodium | 524 mg | 490 mg | 57% |
| Protein | 3.2 g | 10 g | 3% |
| Calories | 175 | 231 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, PINEAPPLE JUICE CONCENTRATE, MIRIN RICE WINE, CORNSTARCH, BLENDED GRAIN VINEGAR [WATER, DISTILLED ALCOHOL {SUGAR, CORN, TAPIOCA, WATER}, RICE, RICE EXTRACT, CORN, SALT], GINGER, CONTAINS 2% OR LESS OF GARLIC POWDER, DRIED MUSHROOMS, CHILI PASTE [CHILI PEPPERS, SALT, ACETIC ACID {PRESERVATIVE}], GROUND GINGER), WHEAT FLOUR, WATER, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: RICE FLOUR, WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (COLOR).
The statement lists 20 ingredients at the top level, beginning with Broccoli, Teriyaki Sauce (water, Soy Sauce [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 1984909).
More Birds Eye frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Chili Lightly Breaded Cauliflower Florets with a Sweet Chili Sauce Cauliflower Wings | 167 | 6.35 g | 405 mg |
| Southwest Style Breaded Riced Cauliflower Bites with Pepper Jack Cheese, Red Peppers, Corn, and Poblano Peppers Loaded Cauliflower Bites | 204 | 2.15 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Teriyaki Lightly Breaded Broccoli Florets with a Teriyaki Sauce Broccoli Bites Sauced?
220 per 4.5 oz (126g) serving, and 175 per 100 g.
How much sodium is in Birds Eye Teriyaki Lightly Breaded Broccoli Florets with a Teriyaki Sauce Broccoli Bites Sauced?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov