Progresso · Oriental, Mexican and Ethnic Sauces
Teriyaki Stir-fry Sauce
A 1/4 cup (70g) serving of Teriyaki Stir-fry Sauce by Progresso has 90 calories, 10g of sugars and 810mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630397, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1630397, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020000480893
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 59% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 66% carbohydrate, 30% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 8.5 g | 59% |
| Sodium | 1,157 mg | 967 mg | 56% |
| Protein | 1.4 g | 0 g | 55% |
| Calories | 129 | 117 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,493 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rojo Mole Sauce YA OAXACA! | 925 mg | 205 |
| Vegetarian Yellow Curry Sauce RALEY'S | 920 mg | 144 |
| Pamana, Sweet Chili Sauce PAMANA | 920 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, BALSAMIC VINEGAR, MODIFIED CORN STARCH, SESAME OIL, GARLIC POWDER, NATURAL FLAVOR, GROUND GINGER, BUTTER, YEAST EXTRACT.
The statement lists 11 ingredients at the top level, beginning with Water, Soy Sauce (water, Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630397).
More Progresso oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Sour Sauce | 171 | 32.86 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Teriyaki Stir-fry Sauce?
90 per 1/4 cup (70g) serving, and 129 per 100 g.
How much sodium is in Progresso Teriyaki Stir-fry Sauce?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov