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The Bakery · Cookies and Biscuits

The Bakery, Indulgent Sandwich Cookies

One cookie (34g) serving of The Bakery, Indulgent Sandwich Cookies has 170 calories, 15g of sugars and 135mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2056503, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cookie (34g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 135mg6%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 15g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742126470
UPC
078742126470
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 87% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 55% carbohydrate, 43% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Bakery, Indulgent Sandwich Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars44.1 g32.1 g87%
Sodium397 mg300 mg76%
Protein2.9 g5 g7%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,007 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maria Supreme Cookies CUETARA317 mg476
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz Kellogg Company US317 mg512
Nabisco Cameo Crme Cookies 1x14.5 Oz NABISCO CAMEO CRÈME317 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, POLYSORBATE 60. CARROT CAKE COOKIES ALSO CONTAIN: CARROTS, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), RAISINS, OATS, MOLASSES, INVERT SUGAR, CINNAMON, SPICES. CHOCOLATE FUDGE COOKIES ALSO CONTAIN: COCOA PROCESSED WITH ALKALI, INVERT SUGAR, PALM AND SOYBEAN OILS, MOLASSES, WHEY. RED VELVET COOKIES ALSO CONTAIN: CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), COCOA PROCESSED WITH ALKALI, WHEY, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE.

The statement lists 28 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2056503).

More The Bakery cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Bakery, Cookies, Maple Pecan50035.71 g304 mg
Assorted Cookies50020.59 g382 mg
Pumpkin Sandwich Cookies50036.49 g405 mg
The Bakery, Sugar Cookies50031.82 g409 mg
The Bakery, Carrot Cake Cookie Sandwich50041.18 g382 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bakery, Indulgent Sandwich Cookies?

170 per 1 cookie (34g) serving, and 500 per 100 g.

How much sodium is in The Bakery, Indulgent Sandwich Cookies?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov