GetFoodFacts

The Fresh Hummus Co. · Dips and Salsa

The Fresh Hummus Co., Garlic and Chive Hummus

A 4 Tbsp (56g) serving of The Fresh Hummus Co., Garlic and Chive Hummus has 140 calories, 1g of sugars and 290mg of sodium, as submitted by Wm. Bolthouse Farms Inc. to USDA (FoodData Central 2089212, record updated Jun 27, 2021).

Nutrition Facts

Serving size4 Tbsp (56g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wm. Bolthouse Farms Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0647671503104
UPC
647671503104
Category
Dips and Salsa
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 19% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 22% carbohydrate, 69% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Fresh Hummus Co., Garlic and Chive Hummus against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g3.3 g19%
Sodium518 mg474 mg58%
Protein5.4 g2.4 g77%
Calories25010782%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL,GREEN ONION, SEA SALT, GARLIC, ROASTED GARLIC POWDER, CITRIC ACID.

The statement lists 8 ingredients at the top level, beginning with Chickpeas (chickpeas and Water), Sesame Tahini, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.

Source: the ingredient statement Wm. Bolthouse Farms Inc. submitted to USDA (FoodData Central 2089212).

More The Fresh Hummus Co. dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hummus, Olive2500 g446 mg
Hummus, Roasted Garlic2503.57 g536 mg
The Fresh Hummus Co., Roasted Red Pepper2501.79 g554 mg
Hummus, Roasted Red Pepper2503.57 g536 mg
Spinach Artichoke Hummus2143.57 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Hummus Co., Garlic and Chive Hummus?

140 per 4 Tbsp (56g) serving, and 250 per 100 g.

How much sodium is in The Fresh Hummus Co., Garlic and Chive Hummus?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wm. Bolthouse Farms Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov