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The Fresh Market · Popcorn, Peanuts, Seeds and Related Snacks

The Fresh Market, Pretzel Nuggets, Chocolate Peanut Butter

A 2 pieces (40g) serving of The Fresh Market, Pretzel Nuggets, Chocolate Peanut Butter has 200 calories, 17g of sugars and 130mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 1877338, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 pieces (40g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11g14%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 25g9%
Dietary Fiber 2g7%
Total Sugars 17g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737094218638
UPC
737094218638
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 82% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Fresh Market, Pretzel Nuggets, Chocolate Peanut Butter against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.5 g7.1 g82%
Sodium325 mg250 mg59%
Protein7.5 g13.3 g28%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other nuggets in this aisle

47 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuggets. Per 100 g their median is 500 calories, 600 mg of sodium and 11.1 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lighter Crunch Corn Nuggets, Roasted & Salted WORLD FOOD PRODUCTS254 mg486
Peanut Butter Filled Milk Chocolate Pretzel Nuggets Torn & Glasser Inc250 mg500
Almond Nuggets in Dark Chocolate INNO FOODS214 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.

What is in it

Ingredients (as submitted): CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), PEANUT BUTTER PRETZEL GEMS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, MONO- AND DIGLYCERIDES, SALT], SALT, LESS THAN 2% OF: PALM OIL, CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], L-CYSTEINE), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE.

The statement lists 5 ingredients at the top level, beginning with Confectionery Coating (sugar, Palm Kernel And/or Palm Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 1877338).

More The Fresh Market popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Fresh Market, Pretzels, Peanut Butter50032.5 g425 mg
The Fresh Market, Heart Hero Blend50023.33 g0 mg
The Fresh Market, Yogurt Pretzels50045 g550 mg
Straight Off the Trail Mix50040 g100 mg
The Fresh Market, Nuts5006.67 g367 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market, Pretzel Nuggets, Chocolate Peanut Butter?

200 per 2 pieces (40g) serving, and 500 per 100 g.

How much sodium is in The Fresh Market, Pretzel Nuggets, Chocolate Peanut Butter?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov