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Goya · Seasoning Mixes, Salts, Marinades and Tenderizers

The Perfect Seasoning

A 1/4 tsp (1g) serving of The Perfect Seasoning by Goya has 5 calories, 0g of sugars and 75mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1867919, record updated Jul 6, 2018).

Nutrition Facts

Serving size1/4 tsp (1g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041331038836
UPC
041331038836
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 46% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Perfect Seasoning against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium7,500 mg8,333 mg46%
Protein0 g0 g0%
Calories5006797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other seasoning in this aisle

2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 1,169 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pizza & Pasta Seasoning SHIRLEY J5,967 mg333
Tuscan Experience Italian Seasoning Blend SPICED UP5,952 mg119
Mama Sita's, Lumpiang Shanghai Mix, Fried Spring Roll Seasoning Mix MAMA SITA'S5,926 mg370

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): GRANULATED GARLIC, GRANULATED ONION, MONOSODIUM GLUTAMATE, SALT, PARSLEY, OREGANO, CUMIN, TRICALCIUM PHOSPHATE (PREVENT CAKING).

The statement lists 8 ingredients at the top level, beginning with Granulated Garlic, Granulated Onion, Monosodium Glutamate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1867919).

More Goya seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Goya, Bacalaitos Codfish Fritter Mix3450 g1,000 mg
Taco Authentic Latina Seasoning Mix33316.67 g7,333 mg
Authentic Latino Fajita Seasoning Mix, Chili Lime25016.67 g7,167 mg
Annatto Paste167n/a1,417 mg
Goya Achiotina, 10.25 Oz857n/a0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya The Perfect Seasoning?

5 per 1/4 tsp (1g) serving, and 500 per 100 g.

How much sodium is in Goya The Perfect Seasoning?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov