Shanti Mini · Snack, Energy and Granola Bars
The Superfood Protein Bar, Mexican Chocolate Mulberry
One mini (20g) serving of The Superfood Protein Bar, Mexican Chocolate Mulberry by Shanti Mini has 80 calories, 5g of sugars and 15mg of sodium, as submitted by Organically Raw, LLC to USDA (FoodData Central 2175101, record updated Apr 27, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2302968.
Values for the declared serving and per 100 g. FoodData Central 2175101, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organically Raw, LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857618004254
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 39% carbohydrate, 33% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 22.5 g | 57% |
| Sodium | 75 mg | 250 mg | 14% |
| Protein | 30 g | 15 g | 85% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfood in this aisle
173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Espresso Superfood Bar BRAW | 59 mg | 549 |
| Hope Bars, Superfood Quinoa Bar, Peanut Butter Chocolate HOPE BARS | 54 mg | 348 |
| Vegan Hope Bars, Superfood Quinoa Bar, Chocolate with Coconut VEGAN HOPE BARS | 54 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BROWN RICE PROTEIN, ORGANIC DATES, ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER SEEDS, ORGANIC GRAPE JUICE, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC CACAO LIQUOR, ORGANIC CACAO POWDER, ORGANIC CACAO NIBS, ORGANIC MULBERRIES, ORGANIC MACA, ORGANIC CINNAMON, ORGANIC SUNFLOWER LECITHIN, CELTIC SEA SALT, ORGANIC CAYENNE.
The statement lists 16 ingredients at the top level, beginning with Organic Brown Rice Protein, Organic Dates, Organic Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Organically Raw, LLC submitted to USDA (FoodData Central 2175101).
More Shanti Mini snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Superfood Protein Bar, Mango, Cashew, Turmeric | 400 | 25 g | 50 mg |
| The Superfood Protein Bar, Salted Nutty Caramel Coconut | 438 | 18.75 g | 125 mg |
| The Superfood Protein Bar, Dark Chocolate Brownie Cacao | 438 | 18.75 g | 125 mg |
| The Superfood Protein Bar, Nut Butter Chocolate Chip Maca | 444 | 16.67 g | 111 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shanti Mini The Superfood Protein Bar, Mexican Chocolate Mulberry?
80 per 1 mini (20g) serving, and 400 per 100 g.
How much sodium is in Shanti Mini The Superfood Protein Bar, Mexican Chocolate Mulberry?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organically Raw, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov