Simply Balanced · Breads and Buns
Thin & Crispy Pizza Crust
A 0.125 crust (45g) serving of Thin & Crispy Pizza Crust by Simply Balanced has 140 calories, less than 1g of sugars and 320mg of sodium, as submitted by SIMPLY BALANCED to USDA (FoodData Central 491279, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 491279, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SIMPLY BALANCED submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 492122200039
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 26% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 78% carbohydrate, 19% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 4.7 g | 26% |
| Sodium | 711 mg | 464 mg | 92% |
| Protein | 2.2 g | 8.9 g | 1% |
| Calories | 311 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other crust in this aisle
87 of the 10,293 breads and buns products are named crust. Per 100 g their median is 280 calories, 488 mg of sodium and 8 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thin Lite Traditional Pizza Crust BROOKLYN BRED | 566 mg | 264 |
| Crusty Sub Rolls BAROWSKY'S | 562 mg | 275 |
| Artisan Pizza Crust STONEFIRE | 560 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): WATER, RICE FLOUR, POTATO STARCH, SUNFLOWER OIL, SUGAR, SALT, YEAST, GRAPE JUICE, RICE SYRUP, CARROT FIBER, GARLIC POWDER, CULTURED CANE SUGAR, GUAR GUM.
The statement lists 13 ingredients at the top level, beginning with Water, Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement SIMPLY BALANCED submitted to USDA (FoodData Central 491279).
Next questions
- Everything Simply Balanced submits (9 products)
- Bread with less sugarhealthier swaps in this aisle, ranked per 100 g
- Bread with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Simply Balanced Thin & Crispy Pizza Crust?
140 per 0.125 crust (45g) serving, and 311 per 100 g.
How much sodium is in Simply Balanced Thin & Crispy Pizza Crust?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SIMPLY BALANCED submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov