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Girl Scouts · Cookies and Biscuits

Thin Mints Crisp, Chocolaty Cookies Made with Natural Oil of Peppermint

A 4 cookies (31g) serving of Thin Mints Crisp, Chocolaty Cookies Made with Natural Oil of Peppermint by Girl Scouts has 160 calories, 10g of sugars and 120mg of sodium, as submitted by President Baking Company, Inc. to USDA (FoodData Central 1922354, record updated Sep 21, 2020).

Nutrition Facts

Serving size4 cookies (31g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1.2mg7%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that President Baking Company, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0082011570710
UPC
082011570710
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 50% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Thin Mints Crisp, Chocolaty Cookies Made with Natural Oil of Peppermint against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.3 g32.1 g50%
Sodium387 mg300 mg74%
Protein6.5 g5 g64%
Calories51646489%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crisp in this aisle

504 of the 13,787 cookies and biscuits products are named crisp. Per 100 g their median is 481 calories, 304 mg of sodium and 5.9 g of protein; 348 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookies, 8 Crispy Cookies, 7.2 oz. Bag PEPPERIDGE FARM308 mg500
Nabisco Newtons Fruit Thins Cookies Lemon Crisps 1x10.500 Oz NABISCO NEWTONS306 mg452
Salted Peanut Caramel Mini Crispy Cookies TASTE OF INSPIRATIONS306 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL), COCOA, CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORNSTARCH, SALT, SORBITAN TRISTEARATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, OIL OF PEPPERMINT.

The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement President Baking Company, Inc. submitted to USDA (FoodData Central 1922354).

More Girl Scouts cookies and biscuits

Next questions

Questions about this product

How many calories are in Girl Scouts Thin Mints Crisp, Chocolaty Cookies Made with Natural Oil of Peppermint?

160 per 4 cookies (31g) serving, and 516 per 100 g.

How much sodium is in Girl Scouts Thin Mints Crisp, Chocolaty Cookies Made with Natural Oil of Peppermint?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record President Baking Company, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov