Atina Foods · Other Cooking Sauces
Thiyal Coconut Cooking Paste
One Tbsp (7g) serving of Thiyal Coconut Cooking Paste by Atina Foods has 15 calories, 0g of sugars and 45mg of sodium, as submitted by Atina Foods to USDA (FoodData Central 2173986, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2173986, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atina Foods submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860001576467
- Category
- Other Cooking Sauces
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other cooking sauces
Per 100 g, none of the 1,856 other cooking sauces products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 643 mg | 189 mg | 75% |
| Protein | 0 g | 0 g | 0% |
| Calories | 214 | 67 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
Other paste in this aisle
44 of the 1,856 other cooking sauces products are named paste. Per 100 g their median is 100 calories, 643 mg of sodium and 0 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic & Ginger Paste LAZIZA INTERNATIONAL | 500 mg | 125 |
| Sweet Basil Tomato Paste Product TUTTOROSSO | 485 mg | 91 |
| Garlic Paste PURO | 400 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "paste", one per barcode.
What is in it
Ingredients (as submitted): FRESH COCONUT, TAMARIND PASTE, CORIANDER, SALT, FENUGREEK, CAYENNE PEPPER, TURMERIC, CUMIN, CURRY LEAF.
The statement lists 9 ingredients at the top level, beginning with Fresh Coconut, Tamarind Paste, Coriander. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Atina Foods submitted to USDA (FoodData Central 2173986).
Questions about this product
How many calories are in Atina Foods Thiyal Coconut Cooking Paste?
15 per 1 Tbsp (7g) serving, and 214 per 100 g.
How much sodium is in Atina Foods Thiyal Coconut Cooking Paste?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atina Foods submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov