GetFoodFacts

Diamond Reef Ocean Product · Frozen Fish and Seafood

Tilapia Fillets

A 112g serving of Tilapia Fillets by Diamond Reef Ocean Product has 90 calories, 0g of sugars and 40mg of sodium, as submitted by Colorado Boxed Beef Co. to USDA (FoodData Central 2484870, record updated Apr 12, 2022).

Nutrition Facts

Serving size112g
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat not declared
Cholesterol 45mg15%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 20mg1%
Iron 95mg528%
Potassium 510mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Colorado Boxed Beef Co. submitted to USDA, for the declared 112g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0754441600083
UPC
754441600083
Category
Frozen Fish and Seafood
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 3% of them.

Where the calories come from: 0% carbohydrate, 15% fat and 85% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tilapia Fillets against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium36 mg298 mg3%
Protein17 g16.1 g57%
Calories8010523%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other fillets in this aisle

680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tilapia Skinless, Boneless Individually Wrapped Fillets FREMONT [FISH MARKET]27 mg88
Tilapia Skinless, Boneless Individually Wrapped Fillets FREMONT27 mg88
Skinless & Boneless Farm Raised Tilapia Fillets BLUE SEA27 mg88

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.

What is in it

Ingredients (as submitted): TILAPA, WATER, CARBON MONOXIDE AS A PRESERVATIVE TO PROMOTE COLOR RETENTION.

The statement lists 3 ingredients at the top level, beginning with Tilapa, Water, Carbon Monoxide As a Preservative To Promote Color Retention.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Colorado Boxed Beef Co. submitted to USDA (FoodData Central 2484870).

Questions about this product

How many calories are in Diamond Reef Ocean Product Tilapia Fillets?

90 per 112g serving, and 80 per 100 g.

How much sodium is in Diamond Reef Ocean Product Tilapia Fillets?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Colorado Boxed Beef Co. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov