True Tides · Fish and Seafood
Tilapia with Cilantro Lime Butter
A 4 oz (113g) serving of Tilapia with Cilantro Lime Butter by True Tides has 170 calories, 0g of sugars and 130mg of sodium, as submitted by Pier Fish Company, Inc. to USDA (FoodData Central 2460129, record updated Nov 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2460129, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pier Fish Company, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850003921433
- Category
- Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 10% of them.
Where the calories come from: 0% carbohydrate, 55% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 115 mg | 509 mg | 10% |
| Protein | 17.7 g | 19.3 g | 41% |
| Calories | 150 | 159 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other butter in this aisle
37 of the 1,235 fish and seafood products are named butter. Per 100 g their median is 172 calories, 156 mg of sodium and 17.7 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon & Herb Butter Wild Cod MY FISH DISH | 86 mg | 172 |
| Lemon & Herb Butter Cod HEINEN'S | 86 mg | 172 |
| Garlic Herb Butter Atlantic Salmon Portion MOWI | 84 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): TILAPIA, BUTTER (CREAM, SALT), CILANTRO, LIME POWDER (CITRIC ACID, LIME OIL, LIME JUICE), CAYENNE PEPPER, SEA SALT, CARBON MONOXIDE (PRESERVATIVE TO PROMOTE COLOR RETENTION).
The statement lists 7 ingredients at the top level, beginning with Tilapia, Butter (cream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2021), not the label on the shelf today.
Source: the ingredient statement Pier Fish Company, Inc. submitted to USDA (FoodData Central 2460129).
More True Tides fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tilapia with Spinach Feta Stuffing Seafood | 143 | 0.71 g | 164 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in True Tides Tilapia with Cilantro Lime Butter?
170 per 4 oz (113g) serving, and 150 per 100 g.
How much sodium is in True Tides Tilapia with Cilantro Lime Butter?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pier Fish Company, Inc. submitted to USDA, last updated Nov 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov